Say goodbye to your menopause struggles
A holistic solution designed specifically for your menopausal type. Delivered in an easy to access ebook that's packed full of daily transformational activation, guidance, and hyperlinks to masterclass videos and audio. Build belief in yourself again. Your personalised ebook solution contains:
Understanding the menopause and the 5 elements video
Masterclass video for balance and transformation
Acupressure points to alleviate your symptoms
Food crib sheet to nourish your lungs
Journal prompts to transform from suffering to vitality
Affirmations for your daily boost
Audio - Spirit of the lungs PO exercise
Be More Yin masterclass video
PLUS! Discover the power of community on your menopause journey. Feel seen and heard by connecting with other women who understand and empathize with your experiences. The perimenopause and menopause can often feel isolating due to lack of discussion, understanding, and research. Here, you'll find a safe space to share, connect, and learn.
In the community you'll gain access to an array of additional resources tailored to your needs. From guided meditations to interactive workshops and informative Q&A sessions, I'm dedicated to supporting your journey every step of the way.
